Meet the Team

Phil James

Phil James

Managing Director

“I began my pursuit of a career in health and fitness after spending years working in the music industry as a DJ. The late nights and unhealthy lifestyle took their toll, and Phil had a wakeup call in 2008 when my health began to suffer. I decided to get healthy, get fit and get ripped, and consequently turned this passion into a livelihood which I now thrive on.

I have a number of qualifications in Personal Training, complimented by a ‘Nutrition and Weight Management Award’ awarded by REPs (The Register of Exercise Professionals) – an organisation recognised worldwide. My approach to flexible dieting, IIFYM and exercise has gained me a faithful following and the results speak volumes.”

Jakub Dvoracek

Jakub Dvoracek

Personal Fitness Lifestyle Coach

“I am an IFPA certified and REPs UAE registered personal trainer, successful INBA Men’s Physique competitor (Natural Mr. Olympia 2015 Gold Medalist), Men’s Health magazine cover model and have been active in the field of fitness for almost 2 decades. My holistic approach to fitness is based on the overall development of the human body and mind. For me it’s not only about looks, but more about general well being, health, longevity, mobility, performance, self-confidence, education and personal development all ensuring you a higher quality of life. That’s the reason why just calling myself a personal trainer does not do justice to the services I provide.

No matter if you are an absolute beginner or looking forward to bringing your physique to a new level, I can relate to the unique place along your fitness journey as I have eventually been everywhere and between myself. My training programs are based on your specific goals, yet structured around your limitations and my flexible dieting nutrition plans fit your lifestyle, not the other way around. My fitness motto is “working hard is good, working smart is better”!

Lenka Dvoracek

Lenka Dvoracek

Personal Fitness Lifestyle Coach

“Besides being an IFPA certified and REPs registered personal trainer, I am first and foremost a mother. Being active from my teenage years and always looking after myself, it was not easy to accept the body changes during pregnancy even though I still consider the time the most beautiful in my life. The moment I got into a settled routine with my baby daughter, I knew it was time to get back in shape as I always envisioned myself as a fit mum. No matter if your goal is the same, or you simply want your pre-pregnancy weight back, I am confident my fun yet challenging personal and group training sessions will help you get there. Nutrition plays a major role in your transformation and you will surely appreciate my fitness friendly, yet easy to make and tasty recipes I am happy to share with all my clients.

Taking care of your loved ones does’t mean that you have to stop taking care of yourself, as fitness is not only about physical appearance but mainly about health. My fitness motto is “No mother has time to exercise, but every mother can make time”.

book a free consultation with our team at Proximal Fitness

To book a free consultation to discuss your personal fitness goals, call our team of dedicated personal trainers on +971 56 814 4044 or enquire online.

Enquire Online

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